However, there are times when fear gets out of hand, like when a person afraid of getting sick does not leave the house at all. A regular resp***e to fear is when a person who is afraid of getting sick will move away from someone else who is sick for fear of catching their illness. However, a person with a phobia is one who won’t leave their house because they see germs everywhere. They may also clean their house an unnecessary amount of times as a way to get rid of the germs. Difference between 焦虑和紧张. 

恐惧是正常和理性的。它保证了一个人的安全。然而，当这种恐惧开始变得不理智，开始干扰生活质量时，它就会开始成为一种恐惧症。例如，一个恐高的人不会爬到一个高的壁架上往下看，但是一个有恐惧症的人甚至不会在一个封闭的建筑里爬上几层楼。

除此之外，恐惧症和恐怖症在生理上也有一定的区别。恐惧和恐惧都会在一个人身上产生某些生理特征。通常恐惧比恐惧更微妙。它会引起胃部紧张、呼吸加速、脉搏加快、出汗、紧张、肌肉紧张、警觉、起鸡皮疙瘩等，但人们通常能够处理这些症状并继续活动。另一方面，恐惧症可以诱发所有这些症状，以及恶化的症状，如痛苦，惊恐发作，晕厥，胸痛，等等。在这种情况下，这个人会知道他们的恐惧、焦虑和反应是非理性的、没有必要的，但他们对此无能为力。在严重的情况下，人们会因为恐惧而抓狂，根本无法移动或活动。在这些情况下，它不仅仅是普通的恐惧，它是一种恐惧症。

二是恐惧是暂时的。每个人有时都会面对恐惧，例如有人遭遇车祸。在事故期间，这个人会感到害怕(the two is the fact that fear is temporary. everyone faces fear at times, for example when someone is in a car accident. the person will be afraid for the duration of the accident)和即使在之后的一段时间，但最终，这种恐惧会在几个小时、几天甚至几周内消失。然而，恐惧症是常有的。如果这个人会对汽车产生恐惧症，那么他们很可能再也不会进入汽车，或者很少进入汽车(even for some time after, but eventually, that fear will pass in a few hours, days, or sometimes weeks. however, a phobia is c***tant. if that person would develop a phobia of cars, then they will likely never enter a car again or will do extremely rarely)的区别

恐惧与恐惧的比较：