如何尽可能不痛不痒地与人分手(break up with someone as painlessly as possible)
第一部分 3的第一部分：为分手做准备
- 1 设定一个与对方见面的时间。问他们是否在不久后的某个晚上有空闲可以聊天，然后选一个日期，面对面地见面。这可能会感觉很尴尬，好像从来没有一个好的时间，但尝试尽快做。这将有助于你避免把事情拖长，并更多地伤害到对方。对时机也要尊重。尽管在电话中与某人分手并避免当面分手的痛苦或不适是很诱人的，但要尽可能避免这种方法。与某人见面向他们表明你尊重和关心他们，给这段关系一些结束，并可以帮助你避免沟通不畅。试着想一想，如果角色颠倒，你会希望被怎样对待。
- 2选择一个安静的私人空间，在那里你们可以交谈。如果这段关系仍然是新的，而且你们只交往了几个星期，你可以选择平静和低调的地方，如咖啡馆。如果你要结束一段长期关系，你会想选择一个更私密的地方，如你的家或一个中性空间。避免喧闹、拥挤的空间，如聚会或酒吧。一些好的中性空间包括公园和餐馆。如果你担心自己的安全，选择一个开放的公共场所。你也可以请一个朋友一起去，在附近闲逛，以防你需要帮助。
- 3花时间反思你的关系，并计划好你要说的内容。想一想你为什么要分手，以及你如何向对方表达。考虑你从这段关系中学到了什么，无论是关于你自己，你的喜欢和不喜欢，还是关系如何运作。反思是处理你的情绪和为分手本身做准备的最好方式，而不是不加思考地直接跳进去，绕着圈子说话。也许你已经失去了火花，不再觉得被他们吸引，或者也许你们对金钱、家庭或宗教的想法不一致。
- 发表于 2022-03-09 22:50
- 阅读 ( 155 )
- 分类：生活方式
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